For thousands of years, masculinity has been associated with testosterone — the hormone that helps maintain muscle mass, bone density, energy, sexual desire, and performance in bed. However, ...

According to newly published research, the key to improving pelvic floor dysfunction, and subsequently sexual performance and ...

Research on sexual performance anxiety has typically focused on men’s problems of getting or maintaining an erection because of fears that they will not be able to “perform” satisfactorily in bed.

There are other circumstances where men perform well during ‘away matches’ but poorly in home encounters. Steve Omollo, 39, a health worker based in Nakuru attributes it to stress: “Sometimes you have ...

Slipping on a pair of socks before bed could help you fall asleep faster and have better quality sleep. Research shows that sleeping with socks on can help regulate your core body temperature, which ...