The oneandonly Billy Blanks is back again with Cardio Circuits his latest workout series with a brandnew format which will help you break through weightloss plateaus and boost your metabolism for ...

Inspired by a true story of survival.

From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...

Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. BILLY BLANKS AND HIS CO-TRAINER JAKE ...

Intermediate and Advanced levels; mixed impact; four-video set, $59.95. A unique blend of tae kwon do, boxing and aerobics, all set to a pulsating hip-hop beat. It’s a fat-blasting series of jabs, ...

Billy Blanks, who has a black belt in karate, created Tae Bo in 1975. "Fitness to me is not a trend. I'm 63 years old but I've been working out since I was 11 years old," said Blanks. The workout went ...

The master is being mocked. “The Macarena of exercise,” read a New York Times reference to a story on Billy Blanks’ Tae-Bo. The Onion (www.theo nion.com) reported these “poll results”: “Billy Blanks’ ...

Muscular African American sports star, actor, media identity and inventor of the phenomenally popular "Tae Bo" fitness system, derived from his extensive martial arts training. Blanks was born in ...