A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Cinnamon may help lower blood sugar levels and improve insulin ...

Recent experiences and research suggest that seven hours of quality sleep per night can also push lifestyle changes ...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

For effective long-term blood sugar control, an Apollo doctor recommends three exercises and how it will help in reducing ...

Chia seeds, a nutrient-dense superfood, offer significant benefits for diabetes management. Rich in fiber and omega-3s, they ...

What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can help lower blood sugar support better blood sugar control ...

Authors say in those without diabetes, continuous glucose monitors are not a substitute for HbA1c. HealthDay News — Continuous glucose monitors (CGMs) do not accurately reflect blood sugar control in ...

However, he added that “for those without diabetes, CGM data is not a substitute for HbA1c (the blood test), which assesses how well the body controls blood sugar over multiple months”. The findings ...

The best part about knowing your HbA1c is that it gives you a chance to act. If your test shows pre-diabetes, you can often ...

A National Taiwan University (NTU) interdisciplinary research team, led by Prof. Chi-Kuang Sun and Prof. Tzung-Dau Wang, has ...