Men’s Fitness was founded in 1987 by Joe Weider as a blueprint for active men. Today, the mission remains to be a definitive ...
Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in aesthetic, endurance, or weight-sensitive sports. While sport participation can ...
EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
As summer approaches, many people are rekindling their desire to get in shape. Editors from the magazines More, Men's Fitness and Heart and Soul discuss ideas and tips from their recent issues. I'm ...
"Fitspiration" content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study. The study ...
Wanna work out your arms harder, better, faster, stronger? Try these three moves. Beyond just wanting to be able to carry your groceries home from Trader Joe’s or feng shui-ing your living room in a ...
Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...
HONOLULU (HawaiiNewsNow) - The Aloha Muscle body fitness competition is happening this Friday at the Sheraton Waikiki Hotel in the Hawaii Ballroom. Aloha Muscle CEO Rey Ronquilio and 2023 Aloha Muscle ...