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Quinoa: it's an excellent ancient grain that we love to consume in bowls and dishes for a healthy, protein- and fibre-rich meal. But, as it turns out, it's also a powerhouse beauty ingredient that’s ...

Contemporary American life is full of stressors, so it makes sense if you feel drained and exhausted when bedtime rolls around. You’ve probably spent your whole day helping others, from your kids and ...

Winter’s drawing in, the skies are greyer, the days shorter. The American Psychiatric Association estimates that 10 million Americans suffer from seasonal affective disorder. And if you’re feeling the ...

No, it’s not breakfast time. It’s at-home spa time. Many women have soaked in the knowledge that this combo is super to add to your warm bath to pamper irritated and inflamed skin, according to ...

The sweet scent of aromatic oils, therapeutic touch of the masseuse, perfectly dim-lit atmosphere, sound of soothing music gently melting your worries away, and the taste of immunity-boosting teas and ...

Body and Soul Spa and Wellness at Al Jurf, Ajman has re-opened its doors to provide guests with a whole-range of new holistic therapies, including facials, Moroccan bath, Ayurveda massage, and ...