Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Bodybuilding is all about creating the perfect physique. This can be done through a process of bulking and cutting. Bulking is the phase or period of putting on muscle mass while at the same time ...

"Ladies, a quarter turn to your right please…" The moment I’d been preparing for for months had finally come. As I wobbled on my heels, feeling lights shining down on me, I couldn't help but grin.

The next Mr. Olympia event might not be until the end of the year, but Canadian bodybuilder Chris Bumstead is already getting prepared—and that means upping his food intake. Currently weighing in at ...

The next Mr. Olympia event might not be until the end of the year, but Canadian bodybuilder Chris Bumstead is already getting prepared—and that means upping his food intake. Currently weighing in at ...