Heralded as the 'grandfather of bodybuilding', Arthur Jones was one of the original pioneers of minimalist lifting protocols ...
Arthur Jones, often referred to as the 'grandfather of bodybuilding,' has left an indelible mark on the fitness world through his innovative approach to strength training. Known for his minimalist ...
After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...
Former four-division world champion Roy Jones Jr. will face bodybuilder Robert "NDO Champ" Wilmote in an exhibition boxing match Jan. 28 in Miami. TMZ Sports reported Tuesday that the fight, which was ...
Nearly two years after squaring off against Mike Tyson in a well-received and entertaining exhibition boxing match, Roy Jones Jr. will be returning to the ring to take on IFBB bodybuilding ...
Aside from the GOAT of bodybuilding that is Arnold Schwarzenegger, Mike Mentzer is one of the other famous lifters of the Golden Era who rivalled Arnie's gains. And his lifting methods are recreated ...
FOXBORO — The New England defensive backs have a running joke. You see, Jonathan Jones inspires them to work hard, which is a good thing, but it can be a lot to keep up with him during the offseason ...