If you struggle with overhead mobility or feel pain during skull crushers and extensions, these alternative triceps exercises ...

WEBVTT CIENCY AND REDUCE FATIGUE IN HAND MUSCLES A LOCAL COMPANY IS HELPING A MAN GAIN FAME FOR HIS WORKOUT PROWESS DESPITE BEING BORN WITH A SMALLER ARM. KELLY: MILLIONS OF PEOPLE HAVE WATCHED VIDEO ...

Bodybuilder Romario Dos Santos Alves, who could be mistaken for the Incredible Hulk, spent a lot of time and effort building a large frame. Although he was proud of his muscles, what he was doing to ...

Romario Dos Santos is 25-year-old aspiring bodybuilder, and also the human Hulk. He got to look like the way he does by becoming a synthol addict after befriending a certain set of bodybuilders in a ...

YouTuber and bodybuilding coach Eugene Teo frequently shares tips on how to improve your training technique and maximize the effectiveness of your workouts on his channel. In his most recent video, he ...

Kiril Tereshin, 21, found online fame for trying to break bodybuilding records but now fears his life is in danger after injecting “synthol” oil into his shoulders, The Sun reports. “That is it, ...

A RUSSIAN bodybuilder who injected dangerous chemical into his arms to create Popeye-like biceps has now had silicon implanted into his calves. Kirill Tereshin, 21, from the city of Pyatigorsk in ...

Hey bodybuilders — this isn’t how you want to get ripped. A gym nut trying to pump up actually ruptured his triceps after injecting his muscles with coconut oil. The BMJ case study reveals that the 25 ...

This past weekend at the NPC Junior USA Bodybuilding Championship, only one bodybuilder among hundreds of the men and women competing got a standing ovation. Though she didn't win any major awards, ...

YouTuber and bodybuilder Jujimufu is known for being jacked, but that wasn't always the case. In a recent video, shot during an arm training session 15 weeks out from the Arnold Classic, Juji explains ...