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Strength training vs. bodybuilding: What’s the difference and what’s best for you?

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

The intense training habits and disciplined routines that quietly shaped Amon-Ra St. Brown into one of the NFL’s most unstoppable receivers

Amon-Ra St. Brown's NFL success stems from his father's bodybuilding discipline. Early, methodical training built his ...

World’s oldest active bodybuilder at 100 proving age is no barrier to strength reveals lifelong fitness tips and training insights

Andy Bostinto, a 100-year-old world champion bodybuilder and Bronze Star recipient, continues to train and compete, proving ...

Cyrus Broacha swears by strength training, ‘no cardio’: ‘Indian men…you will just get uglier’

Cyrus Broacha, who has been working on his physique for the past few years, recently advocated that all Indian men do strength training but not cardio unless you are “really large and are trying ...