Anyone else load up on all the carbs this holiday season? While the season calls for indulging in the best way, I never feel my best after days of consuming heavy carbs and refined sugars like lasagna ...

Looking for a nutritious and cozy soup to add to your fall and winter dinner line up? I have you covered with recipes every family will love! Are you tired of the same old chicken noodle soup? Looking ...

Sipping bone broth can be a great way to add more nutrients to your diet. We tasted and ranked popular chicken bone broths to ...

Move over kale and wheatgrass, the latest health trend poised to hit the Lower Hudson Valley is bone broth. And with snow piling high and temperatures plummeting, the timing couldn't be better.

Boil meat bones for hours and you'll get a delicious clear-brown liquid that you could use to make soup or, if you believe the hype, drink for its health benefits. But will it really make your hair ...

Kala chana soup and bone broth offer distinct nutritional benefits. Kala chana provides more protein, fiber, and iron for ...

If you’ve ever caught yourself standing in the soup aisle at the grocery store skeptically eyeing the Tetra Pak of beef bone broth—which costs, say, $10 for a scant 16 ounces—maybe you’ve wondered how ...

I usually do a broth that is just bones and scraps (cooked or not), simmered for 2-4 hours in a pot full of aromatics and cold tap water. Then I strain it all, throw away the veggies and bones, and ...

Chicken soup can be an extremely healthy meal, but certain store-bought brands aren't the best choice. Here's how to shop for a healthy soup.