Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...
Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.
For the first time in his storied career, Manny Pacquiao is talking about retirement. On Saturday, boxing’s first and only eight-division world champion lost via unanimous decision against late ...
Rock Steady Boxing is a worldwide program that helps people combat the symptoms of tremors, slow movement, stiffness and loss ...