TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what ...

Overthinking might stem from your brain's reward system, scientists suggest. A 'dopamine detox' from digital overload and ...

Has all the festive celebration left you feeling tired? Don't just rest your body, cleanse your brain too, before you dive ...

Advice about cutting down on dopamine is everywhere right now. From “dopamine fasting” to “anti-dopamine parenting” and even ...

TAMPA (BLOOM) – Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox negative ...

Learn how reducing screen time through a digital detox can double your efficiency, improve focus, and enhance overall ...

Smart phones keep us connected and are a vital way to communicate, but too much of a good thing can be bad, and even ...

A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

Ever noticed how a solid night’s sleep in a completely dark room leaves you feeling refreshed in ways that sleeping with even tiny light sources just doesn’t? There’s actually some fascinating science ...

The internet has crowned sneezing as the body’s secret detox method—claiming everything from “sneezing expels toxins from your brain” to “seven sneezes equals one orgasm.” But before you start ...