Science has proven the benefits of meditation for mental, physical, and emotional health. Here's what you need to know.

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying ...

Internet users often claim that Vipassana can “rewire the brain,” making a person calmer, more focused, or even fundamentally ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Some research has indicated that meditation can reduce implicit bias, and though it has limits, experts believe it may help ...

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American As you read this, wiggle your toes. Feel the ...

Meditation demonstrably enhances brain function, boosting attention and emotional regulation while reducing mind-wandering.

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Mindmachines.com has introduced the third generation of its ROSHIwave IN-SIGHT Mind Machine, a brainwave technology device that helps users achieve deep meditative states through a process the company ...

In a world of aging populations, the science of longevity is booming. In a world of older populations, looking after our brains is just as important as looking after our muscles, joints, and limbs.