A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.

So don’t get stuck in your ways as you age. Castel writes in his book that even changing up your old habits — hiking a ...

Why Cognitive Training Is the Best Activity for Better Memory “What gives me hope and what I see in both research and my ...

A new study looks at how the human brain responds to exercise. Movement increased activity in the brain that prevents memory ...

Add Yahoo as a preferred source to see more of our stories on Google. Daily online brain training for ten weeks rejuvenated a key brain system tied to memory and focus. (CREDIT: BrainHQ) A brain ...

And they're actually pretty fun.

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

Researchers at UC San Francisco have discovered how exercise may help protect the brain and reduce the risk of Alzheimer’s ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Now is the right time to outsmart age-related brain decline.