Q. I turned on my side in bed one morning, and the room spun. That was six months ago. A specialist had me perform Epley maneuvers and gave me some Brandt-Daroff exercises to do at home. But my ...
Q. I turned on my side in bed one morning, and the room spun. That was six months ago. A specialist had me perform Epley maneuvers and gave me some Brandt-Daroff exercises to do at home. But my ...
The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. But depending on the cause, some simple maneuvers (exercises or steps) you can do at home ...
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7 Exercises For Vertigo You Can Do At Home
Motion and movement might make your surroundings feel like it is swirling or spinning, making you feel bleary and disoriented. Safe and gentle exercises can help retrain your damaged brain, restore ...
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