You’re winding down before bed and decide to check Instagram one more time. The happy vacation snaps and photos of silly cats are just the things to lull you into pleasant dreams, right? Not so fast.

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

The Samsung Galaxy S7 Android Nougat update delivers multiple exciting new features for users. One of which is the Blue Light Filter, also known as Night Mode or Night Shift for recent iPhone converts ...

The Samsung Galaxy Note 9 has a lot of cool features and the night mode filter is one of them. This guide will show you how to use the night mode on the Galaxy Note 9, and why you should. For iPhone ...

iOS: We all know that easily changing the brightness of your phone is a big perk for nighttime usage. In iOS 8, you can set your home button to toggle your screen brightness level on your iPhone or ...

A number of past studies have found that exposure to blue light later in the day may disrupt one's sleep pattern, making it difficult to fall and stay asleep. New research out of the University of ...

LOS ANGELES – With the amount of time we spend on our devices increasing, it's probably no surprise to you that staring at a screen for long periods can hurt your eyes. A new product is emerging to ...