Joe Wicks is perhaps one of the first PTs that come to mind when looking where to turn for free home workouts. We’re a big ...

Apple has announced that British fitness coach Joe Wicks MBE, also known as "The Body Coach," is set to make a guest appearance in Apple Fitness+ to "help users kick-start their fitness routine" this ...

As if beating people up in the octagon isn't enough of a challenge, Tom Aspinall has taken on the British Army's Role Fitness Test (RFT) to see where he stacks up within the military. Comprised of a ...