Broccoli and Brussels sprouts have varying antioxidant levels. But comparing them head-to-head can be tricky, dietitians say.

While cancer is on the rise, especially among young adults, a gastroenterologist shared three foods that are linked to lowering the risk of the disease, explaining their health benefits and how they ...

Broccoli, a cruciferous superfood, offers a wealth of health benefits supported by scientific research. Packed with ...

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, Dr. Pathak urges women over 50 to take a holistic approach to their health ...

Broccoli and cauliflower are both healthy cruciferous vegetables, but one offers slightly more fiber, vitamins and ...

The way you prepare broccoli and related vegetables can alter their potentially cancer-fighting powers, new research shows. Broccoli and other cruciferous vegetables are a good source of sulforaphane, ...

Cancer prevention isn’t just about medical check-ups - what you eat and the small lifestyle choices you make can make a big difference. Incorporating nutrient-rich vegetables and bioactive compounds ...

Most people cook broccoli totally wrong and in the process, throw away half of its nutrients down the drain. This green ...

In addition, Brussels sprouts are high in potassium, per the USDA, which is critical for maintaining fluid balance in the ...

Colorectal cancer is the third most common cancer in the world. Colon cancer diagnoses under the age of 50 are on the rise for a number of reasons, including eating a diet high in processed foods.

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

The season is changing and it's time to indulge in the beauty and bounty of nature in the form of green vegetables. This ...