Gen Kelsang Lhadron: We have a Sunday morning class with a 20-minute guided meditation and we give a 45-minute teaching on some aspect of Buddhist philosophy that I hope people find practical for ...

These classes will be an exploration of the Buddhist tradition. What is the difference between Theravada and Mahayana? What is Zen and what makes it different? What is "metta"? In these three classes ...

Ever since he was a child growing up in Duluth, Steve Hagen desired to know truth. "I wanted to know what's going on and to not be fooled. I wanted to know what was real and genuine and true," he said ...

But what does it mean to “secularize” mindfulness? It boils down to a simple change of vocabulary. Promoters drop the terms “Buddhism” and “meditation” and add the terms “ neuroscience ” and ...

Buddhism is one of the most practical and beautiful philosophies that has been helping humanity in finding peace and meaning ...

Since the 1960s, the United States Supreme Court has found it unconstitutional for public schools to teach religious practices such as prayer. But today, mindfulness meditation—a Buddhist religious ...