Research shows people with more muscle mass have reduced risk of major disease. Sponsored by Longevity Medical.

Whether its cardio, weightlifting or even Pilates, at-home and virtual workouts have drastically increased in popularity since the pandemic. As a result of increased demand for quality at-home fitness ...

A 52-year-old Scottish bagpiper mistook swelling in her chest for muscle strain from playing the bagpipes, but doctors later ...