Add Yahoo as a preferred source to see more of our stories on Google. Every food has its day. And on Thursday, March 14, it’s National Popcorn Lovers Day. This should not be confused with National ...

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Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the health ...

Discover why this theater favorite is secretly a digestive powerhouse and how to avoid the "bloat trap" that ruins its health benefits.

Popcorn has few calories and offers a lot in terms of nutrition. Alex Slitz Observer file photo Every food has its day. And on Thursday, March 14, it’s National Popcorn Lovers Day. This should not be ...

Every food has its day. And on Thursday, March 14, it’s National Popcorn Lovers Day. This should not be confused with National Popcorn Day, which was in January. So, let’s explore whether popcorn ...