Hypnosis is used for all kinds of things, but can it be used to jump start your workout? Turns out lots of people, including Hollywood actress Olivia Munn, swear by hypnosis as the key to their ...

For best results, you would want to work with a person who is trained and licensed to perform hypnosis properly. The therapist then utilizes a soothing tone, repetition and imagery to get you into a ...