Unlike gonorrhea or low testosterone, touch starvation can’t be diagnosed with a blood draw, urine test, or brain scan. The ...
Reaching down to the ground to touch your toes can feel very satisfying. It’s an easy way to wake up the muscles in your lower back, hamstring and calves, as well as get a great stretch in your spine ...
Dr. Kristin Neff guides in a short practice in self-compassionate touch. Scroll down for transcript. Summary: Dr. Kristin Neff guides us through various practices of self-compassionate touch, such as ...
Windows laptops have one big advantage over Macs: touchscreens. I’m not saying you should switch to a touch-first PC experience and throw away your mouse. But too many people discount the usefulness ...