Find out if it fits into your diet plans. For many of us, popcorn has been a staple snack in our household or at the movie theatre since childhood. But you may be surprisingly stumped if someone were ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." “Since following a very low carb-diet can be restrictive, people on this plan are often looking for ...

Popcorn has few calories and offers a lot in terms of nutrition. Alex Slitz Observer file photo Every food has its day. And on Thursday, March 14, it’s National Popcorn Lovers Day. This should not be ...

Discover why this theater favorite is secretly a digestive powerhouse and how to avoid the "bloat trap" that ruins its health benefits.

Every food has its day. And on Thursday, March 14, it’s National Popcorn Lovers Day. This should not be confused with National Popcorn Day, which was in January. So, let’s explore whether popcorn ...