You may know Core Fusion from oft-buzzed-about workout classes at Exhale spas across the country. The toning and yoga classes -- created by husband and wife team Elisabeth Halfpapp and Fred Devito -- ...

We spend $250 million a year on fitness DVDs, but new research has found they might have a negative impact on our health. A recent study of 10 commercially available exercise DVDs published in ...

When time is tight, especially around the holidays, there’s none to waste on separate cardiovascular and strength workouts. You’re better off pushing play on an exercise routine that combines bursts ...

Much unlike many a magazine editor who recommends you buy all sorts of crap that they most likely got for free, your Jezebel staff doesn’t get jack shit (other than books, unsolicited). And that’s how ...

Cardio For Beginners With Petra Kolber. Acacia. 60 minutes. $14.99. Petra Kolber says that if you can't speak while exercising to her DVD, "Cardio for Beginners," then you're working too hard. But ...

If you need a bit of discipline with your workout (and like me, too scared to join the British Military Fitness) this is the DVD for you! in her three-two-one interval format (three minutes of ...

We get it: Sometimes you just don't want to hit the gym, especially when it's cold outside and you've got a mile-long holiday gift list to get through. READ: 10 Best Workouts For Your Sex Life And ...

The winners of the giveaway are Amy B., Kami, Heather, Shannon and A Horman. Click the extended post to read all the questions readers submitted, in order to enter, as well as the answers to the ...

The low-impact exercises make this the ideal DVD set for beginners and people over 50. FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay ...

Using fitness DVDs to work out at home may seem like a good way to get started on new exercise goals this year, but those DVDs may also include negative imagery and demotivating language. A study of ...