Revitalize your energy with this 30 Seconds Quick Chakra Cleanse! Designed to help you quickly align and balance your chakras, this short yet powerful video guides you through a rapid cleansing ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon.

The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

Astara designer and healer Mariah K. Lyons shares a step-by-step tutorial for how to make a chakra bracelet designed to bring your energy into balance. And since chakras are believed to be vortexes of ...

The new age wave has taken over the world and everyone seems to be an expert on chakra balancing. Articles are written, workshops are conducted, and new forms of yoga are invented – all in the name of ...

There are many factors of beauty that focus on the surface, particularly when it comes to the skin. We’re focused on what we can see, applying creams and techniques to erase or banish maladies that ...

MOST CLIENTS I know want to lose weight. They don’t know how, but are keen to lose those extra pounds. Many have tried going to the gym, but have soon fallen off the wagon. While some have turned ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...