JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

The Miriam Hospital is researching if the ancient practice of yoga can help smokers kick the habit. "I really never did yoga before and I absolutely love it. I'm hooked," said Marie Brisson-Henry, who ...

YORK COUNTY, Pa. — Fire Life Yoga in York County offers Bikram Yoga and Inferno Pilates Classes. The Bikram Yoga practice in particular focuses on 26 postures and two breathing exercises during a ...

FORTY FORT, Pa. — You may be familiar with yoga, but what about aerial yoga? It's not as scary as it sounds. The class uses a hammock as a prop to support you through your practice.

It's yoga, taken to new heights. AntiGravity Yoga, a franchise, is being offered locally at Raffa Yoga in Cranston. "It's not all purely yoga. It's a base of pilates, dance, yoga, a lot of strength ...

With pool yoga, like many things in life, the hardest part is starting. That's what I discovered as I very inelegantly crawled onto my floating yoga pad, my knee dunking one edge of the mat into the ...

If your New Year's resolution is to be more physically active, but you're tired of the gym scene, the Poughkeepsie area offers plenty of alternative methods to add movement into your day. Gyms may be ...

The holidays may be over but there's still plenty to do to keep you entertained. Check out the fun with a puppy yoga class, have dinner and solve a murder mystery, or take in a dance theater ...

MUSKEGON, MI – Never tried yoga, but are curious to try it out? Then free yoga in Muskegon this month might be just for you. The city of Muskegon’s parks and recreation department is partnering with ...