As always, prepare to be amazed as 8 collegiate teams go all out in the UAAP Season 82 Cheerdance Competition on Sunday, November 17, 2 pm at the Mall of Asia Arena. Last year, the NU Pep Squad ...
On April 2, Monica Aldama, head coach of Navarro College’s cheer team, posted an at-home, bodyweight core workout on her Instagram page. Strength training isn’t just important for cheerleading, but ...
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