Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

We may earn a commission from links on this page. Whether or not you’ve ever been to a Juice Press store doesn’t matter. What’s important is that you know they offer a special chia seed pudding, and ...

Need a tapioca pudding recipe that's healthy? This chai vanilla coconut pudding fits the bill, and—bonus—it's low FODMAP with chia seeds for a hearty dose of fiber. Our editors independently select ...

Chia seed pudding is having its day in the sun of late. Made with small black chia seeds soaked in liquid overnight, it’s a great snack or first meal of the day. Here’s Food Network star Giada De ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

Chia seeds are really good for you, but not everyone loves chia seed pudding, which can be viscous and slimy. Luckily, ...