Get ready to bring bold flavor to your table with hearty lentil dishes that deliver serious comfort. From creamy soups t ...
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Chickpeas Tomato Soup

This Chickpea Tomato Soup is thick and luxuriously creamy without any cream. Infused with basic Indian curry spices, it’s healthy, vegan, satisfying, and ready in 30 minutes - No broth! This chickpeas ...
When zucchini is piled high in the markets, I think soup. Almost every summer, my mom used to make a simple cold soup from zucchini and onions simmered in chicken broth, blended until chunky and ...
Warm roasted cauliflower and carrots paired with high protein legumes make this curried cauliflower and chickpea stew to die ...
This rustic beetroot and chickpea coconut curry is earthy, sweet, and spicy. Enjoy this high-protein vegan dish with rice ...
You’ll only need one pot to make these vegetarian dinner recipes that are packed with anti-inflammatory veggies, whole grains and more.
Rinse and drain your chickpeas and throw them into a medium sized pot with everything else, except the cilantro. Bring to a low boil and then turn down to medium heat and cook just until the yams are ...
If you want an easy dinner that supports gut health, we’ve got you covered. These recipes are one-pot wonders that take just 30 minutes or less.
In a medium saucepan over medium heat, warm olive oil. Add onion, carrots and celery. Saute until golden, 5 to 7 minutes. Meanwhile, bring a large saucepan of water to a boil. Add kale and boil for 2 ...
Enjoy a gut-healthy meal by making these tasty dinner recipes, which are packed with anti-inflammatory ingredients to help ...