The humble pull up is one of the most effective ways of building upper body strength. Pull ups work your biceps, triceps, forearms, wrists, grip strength, lats, shoulders, as well as your core.

It was a pandemic purchase, the pull-up bar that my husband installed on our doorway, but its relevance has persisted beyond the pandemic. It’s the one exercise equipment that both my husband and I ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...

If you’re going to be stuck at home for the foreseeable future (spoiler alert: you are), what you need is a way to trick yourself into burning calories and building muscle. Because when this pandemic ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Harry Sawyers Harry Sawyers is an editor who has covered home improvement, ...

Saurabh Dixit is an accomplished content and digital marketing expert with a ten-year track record in diverse sectors like Automotive, Fintech, Edtech, Lifestyle, Grooming, and Health. Known for his ...

A man using a doorway pull-up bar to exercise at home ended up in a heap on the floor when it suddenly gave way. The CCTV video, filmed in the city of Zhaoqing in Guangdong Province in China, shows a ...