Words like “clean” can be really confusing when making food choices, because they don’t always mean the same thing to every person (or brand). But if you ask our expert, clean eating means choosing ...

New year, new menu. With a little planning and a lot of determination, you can totally eat healthier this year…without resorting to plain old salad every single night, because honestly, that sounds ...

CINCINNATI (WKRC)— Clean eating, which emphasizes minimally processed, whole foods, may help reduce inflammation and improve overall health, according to new research. Foods that fight inflammation ...

As many have noticed and proclaimed, Angela Bassett is the picture of health. The 62-year-old’s ability to look and feel her best is tied to her clean diet. Her dietary regimen of choice is tied to ...

If you haven’t experienced candida overgrowth, consider yourself lucky. It occurs when a type of yeast called Candida albicans grows abnormally in the body, causing symptoms such as bloating, fatigue, ...

MORE OF THE SEVERE THREAT COMING UP. >> ONE TO THE PEOPLE MAY ALWAYS HEAR DURING THIS TIME OF YEAR IS TO DEVELOP A HEALTHY LIFESTY.LE TO DO THAT, IT MEANS WE HAVE TO EAT CLEAN SO WHAT DOES THAT ENTAIL ...

“I can’t wait to start my next book (this fall!) – I am in such a different life phase and enjoying making clean, delicious food but still with explosive flavor!” the Bring the Funny judge, 34, ...