Salt is undeniably one of the most essential elements used in day-to-day cooking, but little do we know that there are three different types of salt and each one comes with its own set of advantages ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

While Himalayan and table salt are often seen as healthier alternatives, both pose significant health risks due to high sodium content, potentially leading to hypertension and heart disease. Himalayan ...