Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

While living together, a lot of personal effort can go unnoticed by your partner. Here’s how to spot the signs that you’re ...

A new study highlights that the distribution of asymmetries in the brain is relevant to understanding the link between ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

Sleep deprivation affects far more than just energy levels. When the body misses its nightly restoration period, a cascade of ...

Empathy encompasses two key components: cognitive and emotional. Cognitive empathy enables understanding others’ perspectives ...

Are constant misunderstandings a sign of mental health issues? A growing number of studies are establishing a link between social cognition and different psychiatric conditions.

The study outcome focused on social cognition — how people process and use details about other people and respond to it. It reduced the emphasis on emotional perception, which is understanding others’ ...

How to cope: Reflect on what you can do moving forward, such as engaging in activities that align with your values or ...

Caring for a loved one living with cognitive decline can be a challenging yet rewarding experience. If you’re a caregiver ...

Bridge: A MindSport for All (BAMSA) showcases how the card game bridge can enhance well-being, promote healthy ageing, foster ...

Sleep apnea is a condition that many people mistake or ignore, even though it stands to have serious repercussions on the ...