Health on MSN4d
12 Common Foods and Drinks That Sneakily Add Calories to Your Diet
Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...
These Everyday Foods May Be Linked To Gastrointestinal Cancer! Expert Warns
Unhealthy dietary habits, including processed foods, high salt intake, and sugary drinks, are fueling the rise of stomach and ...
What Are ‘Dopamine Foods?’ Here Are 9 Foods That Are Proven to Make You Feel Good
Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...
5 common desi foods that can silently increase sugar levels
Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance through your daily diet and strike out the day-to-day food that has hidden ...
Parents beware! These common diet mistakes could be hurting your child’s thyroid
Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...
Get Surrey8d
Common diet method 'doesn't work' and can lead to weight gain — there's a basic 'problem'
A body weight expert says one of the most common methods people use to try to ... While you will hear of countless different diets all promoting their own way to lose weight ( you can read about ...
Daily Record13d
Experts share the six common diet mistakes that are holding you back from weight loss
Many people make the common mistake of neglecting this essential nutrient. It regulates key satiety hormones like ghrelin and leptin, which help maintain hunger. Studies show that diets with 20 ...
The Sun4d
Are you a victim of ‘hidden hunger’? Common diet mistakes ‘increase your risk of type 2 diabetes’
Magnesium deficiency was also common, affecting 42 per cent, and iron deficiency was seen in 28 per cent of participants. The former is found in foods like kale and brown rice, while the latter ...
Yahoo News UK8d
Common diet method 'doesn't work' and can lead to weight gain — there's a basic 'problem'
A body weight expert says one of the most common methods people use to try to lose weight is inaccurate and could even make managing your weight harder. While you will hear of countless different ...