Can’t poop? Eat these two foods — and one drink — to fix your constipation

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Eating This Fruit Daily Can Help Relieve Chronic Constipation, According to New Dietary Guidelines

This simple fruit can ease constipation and serve as an alternative to fiber supplements. Published in the Journal of Human ...
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When Is the Best Time of Day to Poop?

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.
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If It Hurts When You Poop, Here’s What It Means According to Gastroenterologists

Painful bowel movements can happen for many different reasons—some are temporary and harmless, while others may signal an underlying health issue. Sometimes the explanation can be straightforward, ...