Ever grabbed the wrong milk carton at the grocery store? You’re not alone! Many shoppers mix up skim and light milk, thinking ...

Cow’s milk still reigns supreme – read on to discover the healthiest alternatives if you’re making the switch Go back a few decades and it was only cartons of green, blue or red topped milk that you ...

Got milk? It turns out that low-fat versions may not be the answer to helping kids maintain a healthy weight. Long a staple of childhood nutrition, milk is a good source of calcium and vitamin D, ...

If you’re browsing the supermarket fridge for reduced-fat milk, it’s easy to be confused by the many different types. You can find options labelled skim, skimmed, skinny, no fat, extra light, lite, ...

Milk offers vital nutrients for bone and muscle health. Research shows moderate intake links to lower risks of heart disease ...

Here's something hog farmers know that most health-conscious Americans don't. Drinking skim milk is a great way to put on the pounds. Does that surprise you? It should. For decades, we've been told to ...

Forget narcotics. Uncle Sam has a new substance to crack down on: all-natural skim milk. Food and Drug Administration regulations make it a federal crime for dairy farmers to call all-natural skim ...