A pediatrician once asked me to help a six-year-old named Sam, who was struggling with anger and sadness over his parents’ divorce. His mother and father had separated nine months before, and he was ...

Q. My ex just changed the email address that he uses to communicate with me to include a derogatory reference to me. It’s obvious what he’s doing, but I’m having a difficult time staying calm. What’s ...

It’s ironic but true that knowing something intellectually—in my case, what research has discovered about managing negativity and fording a crisis—is very different from applying that knowledge in one ...

Q: My husband and I have been contemplating separating. We haven’t talked with my son or daughter about it, but it’s looking inevitable. My daughter is going into sixth grade this upcoming year. How ...

TWIN FALLS - Jealousy is a difficult thing to hide when you are in grade school and you see the other kids spending their lunch time with Mrs. Jensen. The shelves in her classroom are filled with ...