As GOLF Teacher to Watch Lucas Wald often says, “the engine of the golf swing is in the middle,” so having a strong core that can help generate the power you’re looking for will lead to more power.

In the end, the true fundamentals of golf are found at impact. The setup fundamentals matter because they help produce better ...

Davis Love, Jr. is quoted as saying, You should want to hit the ball as far as you can; dont be a shamed of that. The $64,000. question, How do you do that? Studies have proven that the core of the ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

Welcome to week 1 of our new series, The Core of a Great Golf Swing! With my golf fitness classes you can improve your golf game and increase your fitness level. For this series we are using a ...

We all know that every golf swing is different, which is why the expression “swing your swing” make so much sense. But as long as the clubface gets squared at impact, it doesn’t really matter how the ...