How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Instead, what you want is cross-training shoe. Which one is right for your ...
ST. LOUIS – Monday night's episode of "American Ninja Warrior" was filmed in St. Louis, and it's common to hear the show's contestants introduced as Crossfit athletes. Two local women are gearing up ...
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