A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that ...

MEN and women should make different diet tweaks to maximise their chance of a long life, say scientists. Both sexes get a health boost from basic advice such as cutting down on red meat and eating ...

A short-term clinical trial suggests that cutting carbohydrates, not fat, may be better for curbing food cues and emotional eating in women living with lipedema. Study: Hedonic hunger and eating ...

A new long-term study suggests that closely following a Mediterranean diet can significantly reduce the risk of stroke and ...

Even “good-for-you” processed foods can contribute to weight gain, study finds. Ultra-processed foods have been linked to all sorts of negative health effects, including but not limited to an ...

(CNN) — Going too far with a diet might have serious impacts on your mental health. Cutting your calories down too far could be linked with worse depression symptoms, new research suggests. A study ...