Cycling offers countless benefits for seniors, including providing a low-impact way to stay fit, improvements in cognitive and cardiovascular health, and it serves up a reliable way to boost mood.

It’s easy to assume that, as we get older, our physical capabilities decline. And maybe there’s nothing we can do about it. While our bodies certainly age — I hate to admit it, but my back pain has ...

Residents at RiverWoods-Exeter, a senior living complex in New Hampshire, on a two-seat three-wheeled cycle. RiverWoods-Exeter, CC BY-ND Most senior citizens get around in their daily lives by driving ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. Staying fit is important at every age, but it’s ...

Layering skincare can be likened to mixing chemicals in biology class: It’s always grounds for a potentially bad reaction. If you’ve ever over-used retinol and ended up with angry, irritated skin, you ...