If you love to build things yourself and have been looking to beef up your home gym, I have an awesome project for you: a DIY gym bench that’s fun and costs $50 to make. The video hosted by DIY Duke ...

The new year means many people will (once again) be thinking about ways to lose that gut, tone those arms, and generally get off to a fresh, fit start. You can join a gym, of course, or just put on ...

Creating a personal gym doesn’t have to drain your wallet — or require a commercial supplier. With some planning, smart ...

Want to work out at home but don't have enough gym equipment? Try these DIY projects featured in Mars Pa More's Handy Mars segment. If you still feel leery about working out in a gym due to the ...

Not sure what to get your fitness fanatic friend for Christmas? Well what if I told you that you can make her three RAD gifts without spending a dime. That’s right – you probably have all the supplies ...

Do your kids have energy to burn? Now that parents can't rely on daily PE classes or after-school sports to give their children some much-needed movement, they've had to improvise. In fact, one mom ...

With all that sweat and germs hanging out at the gym and yoga studio, your workout gear can get dirty, moldy, and smelly. So to fight sickness and ickiness on all your gym stuff, keep a small spray ...

You may know Marnie Oursler, 41, as the host of “Big Beach Builds” on the DIY Network, but the Bethany Beach-based custom home builder and designer is also an athlete. Her go-to workout is swimming ...