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EatingWell on MSN30-Day Mediterranean Diet Meal Plan Created by a Dietitian: 1,200 CaloriesDownload Printable Meal Plan Daily Totals: 1,209 calories, 73 g protein, 123 g carbohydrates, 31 g fiber, 53 g fat, 1,412 mg ...
However, the same overall basic diet principles apply: This plan includes the option for a glass of wine, a small daily treat ...
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