A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

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Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS ...

Unlock the secret to glowing skin and vibrant hair with our daily vitamin routine! This video takes you through a simple yet ...

What it does: Iron transports oxygen around the body, aids in the production of red blood cells, supports immune function, cognitive development, and temperature regulation, and is essential for ...

Dr. Jen Caudle joins TODAY to break down what you need to know about taking vitamins and supplements, including who needs them, the proper way to take them, and common mistakes to avoid when adding a ...

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide plenty of vitamin D for strong bones and immune system support.

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Ever wonder what keeps your body running smoothly and your wellness on track? It's all about nutrients! That's why finding the best multivitamin for women can be a game-changer. Nutrients — like ...

People can end up in hospital from the dangers of 'mega-dosing' vitamins, as getting far too much Vitamin D can result in ...

Proper nutrition is essential for keeping children hydrated, energized and better able to ward off winter illnesses.

Pistachios, often overlooked, are a rich natural source of Vitamin B complex, crucial for energy, metabolism, and nervous ...