First, there are no frozen fruit chunks in sight. Instead, Porowski starts with a nut milk base and creates a "Mediterranean-y" mix from there. "Take some super-chilled Silk almond milk—I prefer the ...

During the month of Ramadan, us Muslims consume a lot of dates when we break our fast. With the abundance of dates in most homes, it only felt right to repurpose the dates into a smoothie to drink in ...

Need a kick-start to the day? This coffee and date smoothie is your new secret weapon to awaken your senses! The perfect combination of the strength of coffee and the sweetness of dates gives you ...

Right around 2 P.M.—maybe 3, if I'm lucky—my focus starts to be less, um, unfocused, and I would rather take a nap than anything else I might need to do during that exact moment. Does that happen to ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

In case you haven't noticed, hot dudes love smoothies. Maybe we're basing that primarily on recent My Morning Routine interviews with pro surfer Kelly Slater (who makes his own vegan versions with ...