Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

A new poll looked at how caregivers may be failing to model healthy anger management strategies—and what to do about it. Fact ...

It is easy to feel powerless in your day-to-day. Whether you're listening to the news or someone at work or at home has upset you, it can seem like you have little control. The feelings those episodes ...

A famous example is the founder of Instacart, who used his frustration with grocery shopping to build a solution. He saw a problem in the world, felt its emotion, and used that feeling to create a new ...