Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for stressed-out workers.

Researchers found that people who drank more hot beverages felt calmer and slept better, while those who preferred cold ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Anyone who has experienced insomnia will know how utterly overwhelming it ...

New research from the Netherlands Institute for Neuroscience maps the similarities and differences between the three most common brain disorders. Insomnia, depression, and anxiety are the most common ...

Experts warn that insomnia is not just a sleep issue but a growing mental health emergency affecting millions. Chronic ...

New research from the Netherlands Institute for Neuroscience maps the similarities and differences between the three most common brain disorders. Insomnia, depression, and anxiety are the most common ...

A Hebrew University researcher calls for finasteride removal from the market after finding that many may have died by suicide ...

More than 70 percent of officials at the Ministry of Health and Welfare — the government ministry in charge of curbing ...

We all need an unbiased ear to share emotions that could be negatively impacting our lives. If you are suffering with anxiety, depression, mood swings, poor concentration, or insomnia, and would like ...

I am a Psychiatric Nurse Practitioner specializing in depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), insomnia, and many other mental health ...

Insomnia during pregnancy can increase in the third trimester as you prepare for your baby. Here's how to end those sleepless ...