Consumer Reports has no financial relationship with advertisers on this site. Most of us spend too much time sitting, and all too often, we hunch, slump, or slouch while we work at computers instead ...

From a young age the importance of posture is ingrained in us. But fast-forward a couple decades and most of us spend the majority of the day twisted into some sort of contortion in front of a ...

Spending eight hours hunched over a computer screen each day would render even a prima ballerina's posture imperfect, so it's no wonder we office workers deal with back pain like its our job. For many ...

Let’s face it – most of us spend way too much time sitting at a desk. From long hours hunched over a laptop to endless Zoom meetings that leave you stiff and sore, our bodies are not made for this ...

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

Kelly Whalen, fitness director at the Maryland Athletic Club Harbor East, and Marcus Mackall show the exercises you can do at home to reverse "desk job posture." No weather data available ...

Sure, sitting at a desk all day can be stressful and boring. But those long hours can also lead to serious health problems, not to mention a bad case of "office bod." "Office bod" is that slouching ...

Slumping in front of a screen for hours might feel normal, but it’s sneakily messing with your spine. Make smart changes that protect your posture without quitting your job or living in the gym. If ...

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...

Many people spend the majority of their waking hours sitting — at home, commuting, and at work. Particularly when we’re sitting for long periods at a desk, there are a few things we should keep in ...

Those of you that use standing desks may be interested in a new personal posture coach called Giiro which consists of a small desktop helper and standing mat equipped with 600 sensors with 1,024 ...

The gold standard of adjustable standing desks, the Uplift V2 is worth every penny. The controls are super intuitive, with a keypad on one side that allows you to adjust the desk’s height using ...