Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...
Diet or diabetes: You decide. The DASH diet-- Dietary Approaches to Stop Hypertension -- was designed to curb high blood pressure, but chances are, it can help prevent and manage diabetes, too. It's ...
Real talk from a dietitian who lives with diabetes about eating with joy, not fear.
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Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...
A low-fat vegan diet—without cutting calories or carbs—may help people with type 1 diabetes significantly reduce how much ...
In a recent review published in the journal Diabetes Therapy, researchers weighed the evidence regarding ketogenic diets and their efficacy for the treatment of type 1 diabetes (T1D), type 2 diabetes ...
Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...
Intermittent fasting — the trendy dieting technique favored by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow — may actually be unhealthy. That’s what a recent study revealed ...
Can supplements help with diabetes? Learn about five supplements you should consider avoiding if you have diabetes.
African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...